Offering In Person Somatic Therapy on Boston's North Shore
and
Virtual Somatic Therapy throughout Massachusetts
In Person Somatic Therapy on
Boston's North Shore
&
Virtual Somatic Therapy
throughout
Massachusetts
If part of you is wondering whether you could feel different, lighter, steadier, or more like yourself, I believe you can. That wondering is the beginning.
Tend to your past,
Tune into your present,
Transform your future.
Serving clients in person from my Wenham office, convenient to Beverly, Hamilton, Ipswich, Gloucester, Marblehead, Manchester-by-the-Sea, Salem, Topsfield, Rockport and Newburyport.
Before I was a Psychotherapist, I was a Boeing 737 Pilot. My path to this work was anything but straight. That's exactly why I understand yours.
Before I was a therapist, I was a commercial airline pilot. I know what it feels like to have the life you carefully built fall apart and to find your way through it anyway. That experience, along with my own healing journey, lives in how I show up with you.
I'm a Licensed Mental Health Counselor with over 20 years of experience and advanced training in Somatic Experiencing® (SE™). My work is relational, integrative, and rooted in the belief that healing happens in the body as much as the mind. I'm here to help you find your way back to yourself.
INDIVIDUAL COACHING
GROUP COACHING
PARENT SUPPORT
How I Can Help
Trauma
Anxiety
Relationships
Parenting
How I CanHelp
physical symptoms
Your body often speaks loudest when something deeper needs attention. I work alongside your medical team to support the somatic side of chronic fatigue, migraines, jaw pain and TMJ, IBS, PCOS, chronic pain, and autoimmune conditions. Because healing frequently begins when the body finally feels heard.
women's Wellbeing
I work with women who feel anxious, burned out, or carrying a quiet loneliness even in the middle of a full life. Whether you're navigating relationships, parenting, fertility, illness, loss, divorce, or the unsettling shifts of midlife, you don't have to keep pushing through alone. Something different is possible.
Trauma
Trauma, whether from long ago or more recently, shows up in your relationships, reactions and your body. I understand that deeply, both professionally and personally. I specialize in helping you untangle that history, gently and at your pace, so it no longer runs the show.
I specialize in clients experiencing :
learn more
Most of us were taught that healing happens in the mind. But trauma doesn't live only in thoughts, it lives in the body. In the tension we carry, the way we brace, the exhaustion that never fully lifts. Talk therapy can take us a long way. But sometimes there's something it can't quite reach.
Somatic Experiencing® (SE™) works with the nervous system directly, gently helping your system release what it's been holding and find its way back to balance. The result is more ease, more presence, and a deeper sense of safety in your own skin.
What is Somatic Therapy?
my signature offering
What Working Together Looks Like
Step 1
Free consult call. We spend 15 minutes getting a feel for each other. You can ask anything. No pressure, no commitment.
Step 2
We slow down together. Sessions are unhurried and relational. We pay attention to what's happening in your body alongside your thoughts and story all the while building awareness, safety, and the capacity to change.
step 3
You start to feel different. Not just think differently, but feel differently. More regulated. More like yourself. More connected to the quiet inner voice that knows which way is yours.
schedule a consult
Are we a
good
fit?
Finding the right therapist matters as much as the approach. I offer a free 15-minute consultation so we can get a feel for each other. No pressure, no commitment. Whether you're just down the road in Hamilton or driving in from Newburyport, I'd love to connect.
Simple Somatic Practices for Healing
Reduce Stress & Increase Presence
